Saturday 12 July 2025 | 10am - 4pm | Hauxley Wildlife Discovery Centre, Low Hauxley, NE65 0JR
Join Michael Atkinson, mindfulness expert and Co-Director of the Centre for Mindfulness and Wellbeing, for a day retreat to practise mindfulness meditation away from the usual day-to-day distractions and provide a valuable antidote to stress.
Whether you are new to mindfulness meditation and just want to dip your toe in, or have some prior experience, you will find our retreats calming and restorative.
This is an indoor and outdoor event. Please dress appropriately for the weather conditions. The day includes a walk around the site, so sturdy shoes or boots are required. Please note there are not facilities to store packed lunches. Please bring your own writing materials (paper & pens). Age 16+.
For more information go to
www.thecentreformindfulnessandwellbeing.co.uk.
T: 0191 284 6884
E: [email protected]
W: www.nwt.org.uk