As day and night stand equal again, before the northern hemisphere is gradually plunged into darkness, away from the brightness of our Star, we gather in circle to mark this occasion, to notice the passing of time and the change of the seasons.
In this one day retreat, just on the eve of the Autumn Equinox, we will use our yoga practice and our time spent in meditation to celebrate our harvest and give gratitude, to decide which precious seeds of insight we want to hold onto and plant in the year ahead and to connect once again to our Mother Earth and all its infinite wisdom as she is guiding us in an inner place of reflection.
Our morning asana practice will be a slow flowing moving meditation with emphasis on grounding ourselves and opening our heart followed by a guided relaxation. After the morning practice, feeling already more supple and more open, we will stay together as a group and share warming and seasonal food before we settle for a little rest or take a short walk. In the afternoon we will gather again, this time for a more supported, yin influenced restorative yoga session and a yoga nidra practice that will allow us to rest profoundly and set our intentions for the season ahead. After the end of the practice we will close our circle with ceremony and chanting. Ceremony, ritual, gathering. The antidote to this ever faster moving world of ours.
For this event, we will be using an amazing and very special venue in the North Pennines, just an hour away from Newcastle and very close to Hexham. All the equipment as well as a vegan/vegetarian lunch, snacks, treats, teas and coffees are provided.
To book your place, please make your payment to Miss V. Batsioudi, sort code: 30-64-34, acc. no: 17571168. If you have any more questions, don't hesitate to get in touch. Namaste _/|\_
Ticketing and entry prices for Autumn Equinox One day Yoga retreat
|Type||Entry for||Guide price|
(Single - full price)
(Early bird price)
|Early bird price (available until 21/08): £40 Full price: £50|
Dates & times for Autumn Equinox One day Yoga retreat, Allenheads
|Sunday||22/09/2019||Sunday||22/09/2019||10:00 - 17:00|
What's nearby Autumn Equinox One day Yoga retreat, Allenheads